The Ayurvedic medical system is founded on three doshas: Vata, Kapha, and Pitta. When any of these doshas are out of balance, it can result in a variety of ailments. According to experts, aggravation of the pitta dosha causes hair issues.
Since the dawn of time, nature has provided countless nutrients. Nature has been very kind in what it has given us, from stunning face masks that brighten the skin to hair shampoos that make tresses strong and attractive.
In truth, by adding preservatives to beauty and hair products, we may have produced ground-breaking items, but we cannot deny that they influence the efficacy of the components and, in the long run, hurt us. So, it’s time to get back to fundamentals. It’s time to begin using or repurposing herbs to promote hair growth.
Hair loss is a common occurrence. Hair loss of 50-100 strands each day is typical. Some hair strands enter a resting phase (telogen) and gradually fall out as part of the hair cycle.
Existing hair strands are referred to as club hair. They enter a resting phase in which they are cut off from all nutrients and blood flow from the scalp. They will eventually fall out, and new, healthy hair will begin to grow in their place.
The Ayurvedic medical system is founded on three doshas: Vata, Kapha, and Pitta. When any of these doshas are out of balance, it can result in a variety of ailments. According to experts, hair issues are caused by an aggravation of the pitta dosha.
Many ayurvedic herbs for hair care have hydrating qualities, which naturally decrease hair fall and encourage hair growth. The following is a list of the greatest ayurvedic herbs for hair growth.
Asparagus Racemosus( Shatavari)
Asparagus racemosus is a medicinal herb that belongs to the family Asparagus. Shatavari is another name for it. It is an adaptogenic plant with several chemical components that make it an excellent herb with several uses.
Shatavari is an anti-inflammatory herb that helps to relieve the scalp irritation. This prevents skin irritation from causing inflammation, which aids hair growth.
As an adaptogenic herb, Shatavari aids your body’s ability to cope with physical and mental stress. Commonly stress causes hair loss. In the absence of stress, hair development accelerates. Shatavari is a hair-strengthening herb. Hence, Shatavari helps to keep hair’s color and shine by strengthening the roots.
Mix 1 tablespoon Shatavari powder in a cup of milk. To get the revitalizing, anti-aging, and strengthening health benefits of Shatavari, mix 1/2 teaspoon with warm water as a supplement. Apply the mixture to the scalp of your head. Then massage and leave it for 30 minutes. After that wash your hair with cool water and mild shampoo.
Eclipta Prostrata( Bhringraj).
Bhringraj, also known as fake daisy, is an ayurvedic plant that grows well in damp places. It is high in vitamins, calcium, magnesium, and iron. Bhringraj oil treats a variety of hair issues.
Bhringraj is a herbal medicine that helps to increase hair development and prevent hair loss. It relieves scalp irritation by boosting blood flow to the scalp and hair follicles. This stimulates hair growth by activating the hair roots and follicles. It naturally nourishes your hair, making it healthy and lustrous.
Mixing Bhringraj oils with coconut or sesame oil makes the Bringraj hair mask. Use it daily for wonderful effects. Additionally, by improving blood circulation to the scalp, this oil can help to relieve tension.
Henna Powder (Lawsonia inermis)
Henna is a common hair dye that has gained a lot of popularity in the natural hair community. It possesses astringent, antibacterial, and antimicrobial effects. It prevents clogs by removing extra scalp oil.
- Hair color in its natural state
- Adjusts the pH of the scalp to treat oily hair
- Repairs damaged hair.
Combine pulverized henna leaves with water. Let to rest for a few hours. Put the paste to the hair. Allow it to sit for a few hours. Use water to rinse it.
Hibiscus Blossom is a brilliant red flower that is delicious. It’s a fantastic complement for both hair and skin. These flowers are high in amino acids, which aid in the formation of keratin, a protein that is essential for hair health. The hibiscus plant itself has several medical benefits. But the flower is thought to be more beneficial in treating hair problems:
- Hair growth, thinning, and dandruff are all cured by using coconut oil infused with hibiscus flowers regularly.
- Strengthens the hair’s root and brings out the deeper color. Prevents premature greying of the hair.
- Stimulates the development of dormant hair follicles in bald regions.
- By keeping the hair moisturized, it helps to prevent split ends, dryness, and hair breakage.
This oil’s appeal stems from the fact that it contains a lot of Amla goodness. Ayurvedic amla is regarded as a power plant that has one of the highest concentrations of antioxidants available. It is particularly helpful for hair growth, hair loss, dandruff management, and a variety of other hair and scalp issues.
It’s high in Vitamin C, which is thought to be one of the primary reasons why hair gets brittle and breaks. It significantly minimizes hair breakage.
Stimulates the development of new hair by activating hair follicles and improving scalp blood circulation. Amla’s antibacterial and anti-inflammatory qualities help to maintain a healthy scalp by reducing dandruff, redness, and itching.
Amla oil helps to maintain a healthy pH in the scalp and removes debris and oil that has accumulated in the roots.
Reduces hair greying by calming an inflamed pitta. An excess of pitta dosha in the system is said to be the major cause of premature greying in Ayurvedic philosophy. Amla is a cooling plant. It aids in the darkening of hair pigmentation.
It has high antioxidant content. The regular ingestion of Amalaki Rasayan (an Ayurvedic formulation produced from Amla and other nutrients) for a few months helps promote hair growth and strength. Additionally, it also gives hair a new shine.
Nettle, commonly known as stinging nettles, is a weed that may be found growing wild throughout Europe and northern Asia. This plant is high in vitamins A, C, and K, as well as pantothenic acid, iron, silica, and omega-3 fatty acids, all of which are beneficial to your hair.
Hair loss, including male and female pattern baldness and alopecia areata, has long been treated with nettle. It stimulates the scalp and improves circulation. Thus, it promotes hair growth.
As an astringent, nettle helps to dry up greasy scalps and hair. It may also be used as a hair volumizing treatment, giving your hair more strength, shine, and fullness.
To promote hair growth and add volume and thickness, make a nettle hair rinse. Nettle tea may also aid in hair loss prevention, as iron and other vitamins nourish hair from within, promoting hair growth. Nettle also aids in the treatment of dandruff caused by an oily scalp. Finally, combine 1 teaspoon apple cider vinegar with a cup of nettle tea.
Fenugreek is not only a fragrant spice, but it also has incredible medicinal and cosmetic properties. This has many ayurvedic qualities which makes it good for hair. It is beneficial to all hair types. It contains natural proteins, vitamin C, and other elements that nourish and promote hair development. This contains high mucilage content.
It gives the same slide as a conditioner and makes detangling a breeze. This herb is also a wonderful alternative to store-bought conditioners. Fenugreek, when used in a hair rinse or deep conditioner mask, softens hair, improves manageability, and restores luster and bounce. Furthermore, its anti-inflammatory and antioxidant characteristics aid in the treatment of dandruff, scalp irritation, eczema, and acne.
How can you use it?
- To condition, your hair, create a fenugreek hair rinse.
- To encourage hair development, combine fenugreek with yogurt.
- Fenugreek seeds can be used as homemade hair oil.
- Fenugreek seeds can also be used as a supplement in curries and soups.
If you haven’t heard of this wonderful plant yet, now is the time to learn about it. This ayurvedic herb is good not only for your hair but also for your skin. It is well recognized for improving blood circulation and flow throughout the body.
This promotes quicker and healthier hair growth, resulting in beautiful locks. This also aids in the improvement of skin clarity. Similarly, Ginkgo Biloba pills have been shown in several trials to be beneficial to persons with hair follicle deficits.
Peppermint, another commonly accessible herb that promotes hair development, is an excellent choice. It also soothes and relaxes an itchy scalp while stimulating hair follicles, resulting in improved hair growth.
This herb is more for the scalp than for the hair, although a healthy scalp always leads to good hair. It is also effective in the treatment of fungal infections and dandruff. You may use peppermint essential oil in combination with any carrier oil of your choosing, or you can utilize peppermint shampoos and conditioners from any reputable brand.
Black Sesame Seeds.
Black sesame seeds can help with hair issues since they are strong in antioxidants. They have anti-aging qualities. When compared to white, brown, red, or tan varieties, they have the most oil. Copper, manganese, calcium, magnesium, iron, zinc, phosphorus, vitamin B1, amino acids, selenium, and dietary fiber are all good sources of hair-nourishing vitamins and minerals. These seeds oil nourishes the kidneys and liver, promoting hair growth.
It stimulates melanocyte activity. It is the chemical that generates melanin. This is the pigment that gives skin and hair their color. It is very beneficial for premature greying. Hair can be stimulated by consuming it regularly for 3 to 6 months. Thus it, reduces hair loss, dandruff, and dry itchy scalp by stimulating blood circulation in the scalp.
Make a black sesame seed powder and combine it with virgin coconut oil in equal portions. Massage for a few minutes on the scalp. After an hour or so, wash it off.
With its diverse medical characteristics, neem oil or even neem paste can be good for hair. The paste is made by crushing neem leaves and combining them with a little water. The oil comes from the seeds of the neem tree, also known as the Indian lilac.
Neem oil promotes hair development and adds strength and luster. Neem paste, when applied as a nourishing and moisturizing ayurvedic hair pack or mask, is good for taking care of our scalp by avoiding dryness and flaking.
- Antibacterial properties are found in neem. This is advantageous in the battle against any possible illnesses.
- Neem is good for washing and nourishing the hair and scalp.
- It reduces dandruff and regulates it.
- Neem can even help you produce more collagen.
Because of its antiviral and antibacterial characteristics, aloe vera is widely used in cosmetics. The leaves of the aloe plant contain a transparent gel that has extraordinary healing powers. Vitamins and essential amino acids abound in this gel.
Proteolytic enzymes, which are found in aloe vera, help regenerate dead cells on the scalp. Aloe vera helps to condition and nourish the hair, as well as prevent irritation and dandruff. As a result, aloe vera is excellent for preventing hair loss.
- For its numerous medical benefits, aloe vera is regarded as a wonder plant.
- Antiviral and antibacterial activities are present.
- It’s a perennial that may be utilized all year.
- Hair is conditioned and nourished.
- Prevents and manages hair loss.
Flaxseed is a fantastic plant for hydrating hair. To make flaxseed shampoo, combine one tablespoon powdered flax seeds with two cups of water and soak until a gel-like consistency forms. After that, strain the mixture and apply it to your hair and scalp.
Flaxseeds may be used as a gel and a style. To make a standard gel, boil one tablespoon per cup of water, drain, and use as directed.
Flaxseed is high in omega-three fatty acids, which promote good blood circulation in the scalp. This promotes hair growth that is longer and stronger with fewer breakages and split ends. Flaxseeds are also abundant in the vitamin B complex. Hence, it helps to create lustrous, full-bodied hair.
It has a variety of therapeutic characteristics, including hair growth promotion. Basil has several essential oils that aid in the development of healthy hair. It is also believed to help control blood sugar levels and prevent hair loss.
Basil may also help to prevent dandruff, so it’s a good ingredient to use in shampoos or hair masks. For example, before washing, you might grind fresh basil leaves, mix them with water, and apply the mixture to your hair.
Two teaspoons of basil oil and two teaspoons of coconut oil are required to produce a basil hair mask. To begin, combine the ingredients and reheat the oil slightly. Then, before shampooing in the morning, apply it to your scalp and leave it on overnight.
When applying this hair mask, make sure to use an old towel or a cloth since you don’t want any of the mixture to go on your clothes. After at least 30 minutes, wash it off and style as usual. Also, keep in mind that while this mask promotes hair development, it may cause your hair to feel greasy afterward.